Updated: Dec 23, 2019
We all have a sad story to tell. We all have a past. We need to forgive whoever hurt us in the past, father, mother, teacher, friends, this could be anyone or anything. In order to make progress and heal yourself you need to let these things go. They are of a negative low vibration and they will try to keep you from moving forward to better your life! Some people don't even realize they are holding onto these emotions, take time for yourself to bring them to the surface, then forgive whoever may have hurt you, send them gratitude and love from your heart and then leave it in the past. Always remember that they were conditioned that way and did not know any better, they did the best they could with what they knew but you will not allow this to hold you back anymore, you will no longer be a victim! This is how we start to heal!