Updated: Dec 21, 2019
When you start to use the MAP, you also start to heal your body from the inside out. Think about how we get sick, if someone we know is sick we always say I know I'm going to get sick and we usually do. This is the power of the mind. If you think positive and use the MAP techniques I can guarantee you will not get sick ever again. Headaches will be a thing of the past. Headaches and stomach aches come from worry and stress, when you do the techniques I talk about in my MAP blog you will never experience this again. There is science to prove that we can heal our bodies from meditating. Scientists did an experiment on DNA and when someone was feeling negative emotions the DNA tightened up and when they felt positive emotions the DNA was flowing and relaxed but you don't need a scientist to tell you this information. You know the difference between a good day and bad day. We create these feelings by thinking too much and worrying. This is the old way of living and its killing us. Change your mind, change your life!