When you look in the mirror how do you feel? Most people can always find something they don't love or like about themselves. Loving yourself should be natural but overtime we are told things that make us not feel so great and we don't look at ourselves with compassion. We judge others, and that reflects back to us. Before you can have compassion for anyone, you need to have it for yourself first. Learn to love yourself. Look in the mirror and tell yourself how amazing you are everyday. One day you will not have to say it anymore and that is when you know you are changed. Work on yourself, you are worth it!