Roadblocks are just self doubt. We don’t believe in ourselves enough and we start to doubt ourselves, that is why we give up when we are trying to accomplish something. Things like losing weight, or a career, or just a bad habit that we are trying to overcome. This is why I always say you need to do the inner work before any of these things your trying to achieve can be done. Yes, with will power we can and will do some of these things but remember, will power is usually you pushing yourself, not being pulled to do it, and it's the old way of doing things. We need to get into the pull or the flow of change. This is where inner work needs to be done and you need to work from the inside out. Eliminate those old habits and beliefs that are stopping us from moving forward. Go deep within and get to the root of the problem. Maybe you have a lot of negative talk, maybe you use excuses like “I take after my mom, and she couldn't lose weight either, that's why I can’t”. These are just beliefs that we have to let go in order to move forward. Or we maybe you say, “I'm too busy, I can’t get on a good health plan to lose weight.” you need to start using positive self talk, I am going to lose 10 lbs in the next 3 months no matter what it takes. Say this everyday to yourself and you will lose those 10lbs. This goes for anything we are trying to achieve in our lives. This was a major issue for me. I have come so far, I would never of wrote this blog a year ago due to caring too much about what people would think about me and my self doubt. Today I don’t care because I am doing this to help others and that's all that matters to me. I read so many books and I obtained so much information and now I want to share it with others!